Tue | Aug 14, 2018

Health

Rainforest Seafoods recently became the latest corporate company to hook into health and wellness by earning the 2018 Jamaica Moves Corporate Challenge title.Though unknown to some, Rainforest Seafoods has been actively pursuing various executions...

Not even a rainy start could dampen the fun and excitement of the second instalment of the Body By Kurt FitFest Fitness Party and Expo held in New Kingston at the Emancipation Car Park recently.The 'Veterans vs Millennials' theme, which started the...

With the intense heat and sunlight of our current summer, health authorities have been warning people to stay indoors as much as possible to reduce the possibility of heat stroke and dehydration, and...

Personal trainers Kurt Dunn from Body By Kurt, Marvin Gordon, and Lorenzo McIntosh turned up the heat at the FLOW Flex Gym on Saturday for The Gleaner's Fit 4 Life sixth event, in its Season Two's Tuff Enuff Challenge.5k run, leg works, weight...

Hundreds of Jamaicans are to benefit from cataract surgery later this year, thanks to the Chinese Bright Journey Medical Mission.The revelation was made when the mission team - comprised of represen-tatives from the Beijing Friendship and Tongren...

Managing Riverton smoke health riskThe Ministry of Health is advising members of the public to take precautions in light of the current fire at the Riverton City dump.Persons are asked to avoid exposure to the smoke by doing the following:ï Minimise...

Health insurers have agreed that most Jamaicans do not know enough about the health benefits offered under the insurance policies they hold, and that more needs to be done to improve awareness on these matters as a way of upholding citizens' rights...

With the promise of Sweet Energy hanging in the air, this year's staging of the Sweat Fete exercise party, dubbed the Glow Edition, certainly delivered.According to Sweet Energy Fitness' Nelly Modest, there was something for everyone at Sweat Fete,...

This summer has been a hot one. Temperature affects your mood; you're more likely to feel irritable, annoyed, angry, or short-tempered when the time is uncomfortably hot.So, if you find yourself feeling hot and bothered in more ways than one, you...

After laying out your training game plan and structuring your workouts, there is one more pressing consideration: how do you approach each exercise? What tricks can you use to get the most out of the training time and equipment available?Here a few...
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